Those who use cannabis to soothe physical ailments or reduce emotional distress will need to be very particular about which type of strain they use, depending on the time of day and desired effect.
Failure to do so may make you drowsy during work or keep you awake when you wish to sleep. That is why it’s essential to understand the differences in cannabis types in order to get the maximum benefits without interfering with your day-to-day activities.
Morning time is your body’s natural peak performance period and can benefit from the energy boost that some strains of cannabis can provide. These strains include OG Kush or Sour Diesel, which produces uplifting and energetic effects that are well suited to a busy day’s work or exercise.
To help you relax in the evening after a long day and give your body time to recover from any physical activity, Indica strains of cannabis are most suitable. These strains are best for those who have insomnia or struggle to sleep due to anxiety, stress, or physical pain.
Afternoons are a great time of day for socializing and enjoying recreational activities. For this reason, the Sativa strains of cannabis tend to be preferred by consumers because they provide uplifting and stimulating cerebral effects. These effects can help to stimulate conversation and also increase creativity.
Additionally, a hybridized strain can be an excellent choice for afternoon cannabis use since it provides both Indica and Sativa effects. These hybrids can be purchased with an Indica or Sativa dominance or a 1:1 ratio of CBD and THC.
Talk to a budtender at your local dispensary for advice on which type of strains they have to meet your daily cannabis needs.